Thursday, August 23, 2012

baked egg recipe

okay, so i realize it's been a while since i have posted anything. what's new? my sister camye of the quad cities moms blog was sharing some of my recipes on tv today, so i thought i should probably have one of the only-in-my-brain recipes online. also, this may be a good excuse to catch you up on all of the other recipes i have been sitting on for the last month(s). first, the baked egg. it's basically a quiche filling made without a crust. giving up extra flour a few years back led me to make it this way. i know, i know, it's nothing groundbreaking, but i've been making it this way for over five years now and some people may not have been introduced to it yet. in the meschke household, it's a common meal...for breakfast and dinner. it's a very flexible recipe, as you will see.

baked eggs

12-18 eggs, beaten
1/2-1 C milk or yogurt (or non-dairy alternative)
1 onion, diced (red, yellow, or sweet...if you have onion-pickers, i suggest using a microplane to grate the onion)
salt and pepper

cheese (shredded mozzarella, colby jack, jack, cheddar, etc, or crumbled feta, goat cheese, get the drift)
meat (browned sausage, crumbled bacon, diced ham, etc)
veggies (chopped peppers, mushrooms, fresh tomato, chopped spinach, shredded or sliced zucchini, etc)
extra seasonings (nutmeg, basil, oregano, stone ground mustard, bruschetta spread, etc)

beat your eggs, then whisk in the milk/yogurt. stir onions and other add-ins into the egg mixture. pour into greased 9x13 pan, 10x14 pan (if you used 18 eggs and lots of add-ins), or divide between muffin tins. bake at 350 for 30-40 minutes for pan or 18-25 minutes for muffin tins. it's done when the center doesn't jiggle. let cool for 10 minutes before cutting. leftovers are very good!

some of my favorite baked egg combinations are:

traditional ham and cheese: use one 8oz package of hormel naturals smoked ham, diced, 1-2 C shredded cheddar or colby jack cheese, 1 T stone ground brown mustard, and a pinch of nutmeg. this is best when you use yogurt for the liquid.

italian bake: chop 2-3 big handfuls of baby spinach. add one jar of bruschetta spread (i used to get an all-natural one at walmart, but now find it more easily at trader joe's) and 1-2 C shredded mozzarella or parmesan cheese.

zucchini season: finely shred 3-5 zucchini (alternatively, you can slice or dice them but i find when the zucchini is shredded little fingers can't pick it out). add 1-2 C shredded vintage cheddar or mozzarella or parmesan. you can also add 2-3 diced tomatoes or one drained can of diced tomatoes.


1 comment:

  1. Baked Egg recipe is a very healthy for all people. Thanks for giving Baked Egg recipe is a delicious and especially kids like this recipe.